There’s a common myth that if you want to improve at something, you just need to“put in your reps”. Unfortunately, that’s not how it works.
To Build Confidence, Focus on Skills Over Strength
If you want to build confidence that you can sustainably achieve an outcome, systems, skills, and techniques will take you farther than pure strength.
Is It Complicated — or Just Hard?
If you’re feeling stuck, it’s crucial to identify whether the thing you’re trying to do is hard, complicated, or both. Here’s why it matters.
What Everyone Gets Wrong About Personality Assessments
Personality and behavior assessments like DISC or Myers Briggs promise better self-understanding if you use them correctly. Here’s what most people get wrong.
The Only Way to Become Fluent in Anything
Fluency in any language or subject doesn’t come from learning or studying. It comes from putting what you learn into practice in the real world.
All Training is Specific
The internet is filled with advice on how to get stronger or develop your skills. Which advice is best? That depends on your goal.
Virgo Season Teaches How to Get Things Done in Unpredictable Times
Virgo season brings unpredictable weather and unsettling energy, making everything feel harder than it should. But the challenges of Virgo season also open us to its greatest gifts and can help us find more ease and flow where it feels lacking.
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