When doing shadow work, the first traits that often come to mind are those generally considered “negative.” But our light can also be in shadow.
Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.
Our shadow self is the part of ourselves that we rejected and repressed. We can begin to see it by looking externally, realizing that we see in others what we are.
If you want someone to see something, it helps to know what they’re looking for.