Radical advice for extracting yourself from a tail-spin, also known as the looping cycle of self-judgment.
3 Feedback Channels Necessary for Constant and Never-Ending Improvement
The core driver of constant and never-ending improvement is a good feedback loop. There are three essential feedback channels. Which are you missing?
How to Do a Self-Assessment Without Falling into the Spiral of Self-Judgment
If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.
5 Things to Look For When Watching Yourself on Video
Watching yourself on video can be a great way to improve your speaking and presentation skills, if you focus on the right things. Use this 5-point checklist for where to focus when you watch yourself on video.
The Eulogy I Wrote For Myself
One of the best exercises we can do when we feel stuck is to write our own eulogy. It might sound morbid, but writing your own eulogy helps you get perspective and see the arc of our lives from a different angle.
Playing Whack-a-Mole with my Inner Critic
[spacer size=”30″] I promised transparency, and I’m delivering. An inside look at the carnival game of whack-a-mole: me against my inner critic. Are you taking bets?