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You are here: Home / Archives for CANI

This Journaling Practice Will Change Your Life

December 2, 2024 | Renée Fishman

Ending your days focused on what went wrong and what you didn’t do will lead to feeling defeated and burned out. This 10-minute journaling practice takes you out of rumination and helps you find the good — even on the bad days.

Filed Under: Coaching, Productivity Tagged With: CANI, daily recap, daily review, gratitude, journaling, lessons, magic moment, mindfulness, mindset, My Daily Recap, personal development, reframe, wins

Improvement is Overrated

August 3, 2021 | Renée Fishman

The constant striving to be better than you were yesterday is a set-up for disappointment.

Filed Under: Coaching Tagged With: acceptance, CANI, improvement, presence, self-acceptance

5 Reasons to Take Off the Day After A Conference

November 14, 2018 | Renée Fishman

Few people are willing to take a day off after a seminar, conference, or other live event to process thoughts and insights. There’s an opportunity cost involved, but if you’re willing to do this it will pay you dividends beyond money.

Filed Under: Productivity Tagged With: CANI, lessons, process, productivity, strategies, Tony Robbins, wisdom

5 Elements of Effective Feedback

September 21, 2018 | Renée Fishman

Contrary to common myth, practice alone does not lead to skill mastery. Without effective feedback, practice only reinforces what you’re already doing. Here are 5 elements for effective feedback.

Filed Under: Productivity Tagged With: CANI, coaching, feedback, improvement, mastery, practice, productivity, skills

3 Feedback Channels Necessary for Constant and Never-Ending Improvement

June 8, 2018 | Renée Fishman

The core driver of constant and never-ending improvement is a good feedback loop. There are three essential feedback channels. Which are you missing?

Filed Under: Learning, Productivity Tagged With: assessment, CANI, coaching, feedback, improvement, productivity, reflection, self-improvement

How to Do a Self-Assessment Without Falling into the Spiral of Self-Judgment

June 7, 2018 | Renée Fishman

self-assessment without self-judgment

If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.

Filed Under: Productivity Tagged With: CANI, personal development, productivity, self-improvement, self-judgment

5 Things to Look For When Watching Yourself on Video

June 6, 2018 | Renée Fishman

Watching yourself on video can be a great way to improve your speaking and presentation skills, if you focus on the right things. Use this 5-point checklist for where to focus when you watch yourself on video.

Filed Under: Productivity Tagged With: CANI, checklist, comedy, life skills, presentation skills, productivity, public speaking, self-assessment, self-improvement, stand-up comedy

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