In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
The Superpower of Innovators
Two divergent sources shed light on the superpower of creative innovators, proving that wisdom is a universal language.
Touching the Tender Place With RAIN
Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.
A Poem For Healing Self-Judgment
Your inner goodness is alive deep within you. It is your home, and it is waiting for you to return.
How You Block Your Deepest Wisdom
Nothing comes into our energy field unless it’s there to give us a message. The problem is that we often block this innate source of wisdom.
What if this is how it’s supposed to be?
What if the fear and doubt were not regression, but a portal to the next stage of progress?
How to Do a Self-Assessment Without Falling into the Spiral of Self-Judgment
If you want to improve in any skill, you must conduct regular self-assessments and reviews. But if self-assessments can lead to a spiral of self-judgment. Here’s a 5-step plan to avoid the trap.