The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
We often can get caught up in seeking the right answers that we lose sight of the value of questions.
The origins of freedom and liberty help explain why it’s not just about doing whatever you want.
Remembering the learning curve is both an act of freedom and self-care.
You can’t move forward if you’re fighting where you are.
The secret to effective communication lies in the quality of our connections.
Learning to love all parts of yourself is the only way to heal.