Not all feedback will help you improve. Some can actually sabotage you. Here are 3 types of feedback to ignore.
3 Skills Where Contemporaneous Feedback is Essential
When learning a new skill we need feedback to improve. And for some skills, real-time, in the moment feedback is essential to avoid creating bad habits.
5 Lessons For How to Live a Long and Fulfilling Life
5 years ago today, my grandpa died just shy of his 96th birthday. Here are 5 lessons I learned from him about how to live a long and fulfilling life.
3 Tips to Endure in Any Endeavor
Life is not a 30-day sprint. How do you sustain a daily practice over the long haul? Here are 3 tips to help you endure through any endeavor.
Are You Really Willing to Do Whatever It Takes to Achieve Your Goal?
If you say you’re willing to do whatever it takes to meet your goal, question whether that includes doing less and easing off.
The Sphere of Chesed: How Are You Showing Up?
The first step in your journey to empowerment and freedom starts with you: how are you showing up?
A Simple Shift to Better Retain What You Learn
A practice borrowed from yoga can help you improve your retention of all the great ideas you take in through books, podcasts, and other content.
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