A crucial life skill cultivated around the campfire can help you get delicious results when making s’mores or anything else.
On Election Day, Develop the Skill of Being in the Mystery
Developing the skill of “being in the mystery” can help you approach life with greater presence, more ease, and increased calm. Here are some tips to help you practice, on Election Day and beyond.
5 Life Skills Girls (and Women) Can Learn From Weightlifting
It’s been well established that weightlifting is crucial for physical and mental health for women and girls. Beyond those obvious reasons, here are 5 life skills girls and women can learn from lifting weights.
2 Crucial Skills for Navigating Uncomfortable Challenges
There’s not just one way to deal with life’s challenges. We need to cultivate two distinct sets of skills for handling the uncomfortable and challenging moments, and then comes the superpower skill to put them into action.
Stillness is a Skill
In a world enamored with hustle culture, where “busy” is a status symbol, stillness can feel like a quaint luxury, suited only for those who have time for retreats. Quite the contrary: stillness is an essential life skill.
A Simple Technique To Be a Better Listener
Improving your listening skills starts with sharpening your hearing. Here’s where to start.
5 Things to Look For When Watching Yourself on Video
Watching yourself on video can be a great way to improve your speaking and presentation skills, if you focus on the right things. Use this 5-point checklist for where to focus when you watch yourself on video.