The common approach to habit change is based on 5 assumptions that don’t apply to the intentional behaviors that adults want to cultivate.
3 Core Functions of Maps
Maps of all kinds serve three essential functions. Here’s how to use them to navigate any territory—physical or the terrain of your own life.
What People Get Wrong About Traits vs States
Most people assume that character traits are stable and enduring, while emotional states are temporary. Here’s what they’re missing, and why it matters.
What Everyone Gets Wrong About Personality Assessments
Personality and behavior assessments like DISC or Myers Briggs promise better self-understanding if you use them correctly. Here’s what most people get wrong.
The Limits of Data Analysis
Numbers can tell a compelling story, but if you’re only looking at a data analysis you’re missing the full picture.
The Hardest Part of Habit Change
Many people lament the challenge of creating new habits, but the hardest part of habit change comes earlier in the process.
3 Things People With ADHD Do When Listening That Get Mistaken For Distraction
People with ADHD listen attentively in ways that often don’t match the cultural expectations of active listening. Here are 3 behaviors that people with ADHD do when listening that often get mistaken for lack of attention.
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