What if life is not happening to you or for you, but rather through you?
Pain is a Messenger. Are You Listening?
It may feel more expedient to pop a pill and push through your pain, but listening to your pain is crucial for your long-term productivity.
The Signs Are There. Are You Watching?
Everything is a message and a messenger. The question is whether we are noticing.
Using Pain as a Portal to Wisdom
When we choose to stay with our pain — whether physical, emotional, or mental — it can serve as a portal to deeper wisdom.
Listen to Your Body
Listen to your body” often gets misunderstood used as an excuse for skipping a workout or practice when our bodies feel tired or tight. That’s not listening to the body. That’s listening to the mind.
A Simple Technique To Be a Better Listener
Improving your listening skills starts with sharpening your hearing. Here’s where to start.
How to Hear the “Still, Small Voice” of Your Higher Wisdom
What, exactly, is the “still, small voice” and how can you hear it?