As adults we may no longer outgrow things physically, but we still outgrow them emotionally, mentally, and spiritually.
There’s a rampant disinformation campaign happening right now. And it’s within you.
Radical advice for extracting yourself from a tail-spin, also known as the looping cycle of self-judgment.
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.
To be truly realized we must get to the point where we’re no longer seeking.
The framing of life as a marathon vs a sprint is misguided. The Jewish holiday of Simchat Torah teaches that they co-exist.