There’s a rampant disinformation campaign happening right now. And it’s within you.
How to Get Out of a Tail-Spin
Radical advice for extracting yourself from a tail-spin, also known as the looping cycle of self-judgment.
How to Let Love In
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
The Fallacy of Self-Improvement
When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.
The Illusion of Something More
To be truly realized we must get to the point where we’re no longer seeking.
The Marathon Comes After the Sprint
The framing of life as a marathon vs a sprint is misguided. The Jewish holiday of Simchat Torah teaches that they co-exist.
Reflections on 9/11: The Body Remembers
We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.
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