Radical advice for extracting yourself from a tail-spin, also known as the looping cycle of self-judgment.
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.
To be truly realized we must get to the point where we’re no longer seeking.
The framing of life as a marathon vs a sprint is misguided. The Jewish holiday of Simchat Torah teaches that they co-exist.
We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.
Rather than share a more traditional blog post on “lessons learned,” I decided to write a letter to my blog. It surfaced the lessons learned and so much more.