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You are here: Home / Archives for safety

How to Offer Support That Builds Confidence

January 9, 2025 | Renée Fishman

True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.

Filed Under: Coaching Tagged With: coaching, comfort zone, confidence, growth, holding space, parenting, personal development, relationships, safety, strength, support

An Overlooked Requirement of Flow State

November 13, 2024 | Renée Fishman

Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.

Filed Under: Productivity Tagged With: ADHD, basics, challenge, comfort, competency, confidence, flow, flow state, focus, fundamentals, hyper-vigilance, mindfulness, nervous system, performance, productivity, safety, strategies, technique

3 Powers of Routines for People With ADHD

September 5, 2024 | Renée Fishman

If you have ADHD, routines can sometimes feel like a prison, but they also are a powerful tool in the arsenal of strategies to navigate your day. Here are 3 powers of routines for people with ADHD.

Filed Under: ADHD, Productivity Tagged With: ADHD, certainty, consistency, decisions, nervous system, power, productivity, rituals, routine, safety, schedule, schedules, strategies

Full Moon in Cancer: Come Home to Yourself

December 26, 2023 | Renée Fishman

The final lunation of 2023 brings us back to where we started the year: with a full moon in Cancer. It invites us to come home to ourselves and celebrate the progress we’ve made in creating a foundation that will support us in building towards our dreams.

Filed Under: Astrology Tagged With: astrology, Cancer, Capricorn, foundation, full moon, goals, home, nervous system, productivity, reparenting, safety

A Crucial Ingredient for Taking a Leap

December 11, 2023 | Renée Fishman

Sometimes the thing we most need to push our next edge, take a leap, or embrace a risk is a little security and structure — even if it may seem like overkill.

Filed Under: Coaching, Fitness, My Circus Life Tagged With: courage, edge, emotional support, leap, potential, risk, safety, security, support

New Moon in Cancer: Cultivate Home From Within

July 17, 2023 | Renée Fishman

The new moon in Cancer invites us to reflect on where and how we find home and safety, and how we can cultivate those feelings from within.

Filed Under: Astrology Tagged With: Cancer, Capricorn, fear, home, new moon, safety, security, visibility

Full Moon in Capricorn: What’s Holding You Back?

July 3, 2023 | Renée Fishman

The full moon in Capricorn illuminates the Cancer-Capricorn axis and shows us what we need to create the foundation necessary to step out into the world and be visible in our work.

Filed Under: Astrology Tagged With: astrology, Cancer, Capricorn, fear, foundation, full moon, risk, safety, security, visibility

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