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You are here: Home / Archives for comfort

The Difference Between Comfort and Safety — and Why It Matters

July 6, 2022 | Renée Fishman

Growth is uncomfortable. Growth requires safe spaces. Which is it?
The answer is both. Because comfort and safety are not the same. Here’s the distinction, and why it matters.

Filed Under: Coaching Tagged With: comfort, comfort zone, discomfort, growth, healing, nervous system, personal development, personal growth, safety, trauma, trauma-informed

I’m Not Here to Make You Comfortable

July 30, 2020 | Renée Fishman

If you’re looking for someone to parrot the party line, get a parrot.

Filed Under: Navigating Change Tagged With: challenge, comfort, discomfort, learning, question, visibility, voice

What’s Your Relationship With Discomfort?

July 19, 2020 | Renée Fishman

Our strategy for dealing with discomfort tends to be a pattern that shows up across a wide range of uncomfortable situations.

Filed Under: Life, Practice Tagged With: comfort, discomfort, personal development, personal growth, uncomfortable, yoga

Break Free of Thought Loops

June 22, 2020 | Renée Fishman

The exit points are not hidden. Are you willing to take them?

Filed Under: Navigating Change Tagged With: comfort, escape, freedom, habits, loops, patterns, routine

You’re Going to Get Hurt

December 19, 2019 | Renée Fishman

twisted-ankle-runner

We are wired for self-protection, but going into any situation in protective mode leaves us virtually guaranteed to get hurt. How do we navigate this?

Filed Under: Life Tagged With: comfort, discomfort, emotions, protection, safety

When is it Time to Remove the Safety Lines?

September 16, 2017 | Renée Fishman

set-free-self-trust

On flying trapeze and trampoline, taking a skill out-of-lines is the moment when the trust shifts from trust of others to self-trust. How do you know when you’re ready to remove the safety lines?

Filed Under: Life Tagged With: comfort, comfort zone, fear, fitness, flying trapeze, My Circus Life, ready vs willing, self-trust, trampoline, trust, trust muscle

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