Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.
The Procrastination Matrix Will Help You Finally Get Things Done
Not all procrastination is based in fear. Use this Procrastination Matrix to uncover the root cause keeping you from what you know you want to be doing and finally get it done.
Mars Square the Lunar Nodes: Making a Choice at the Crossroads
As Mars in Capricorn squares the lunar nodes, it puts us at a crossroads: do you take a leap toward your future, even if the path is uncertain, or do you stay safe with what you know and your habitual way of being?
The Difference Between Comfort and Safety — and Why It Matters
Growth is uncomfortable. Growth requires safe spaces. Which is it?
The answer is both. Because comfort and safety are not the same. Here’s the distinction, and why it matters.
I’m Not Here to Make You Comfortable
If you’re looking for someone to parrot the party line, get a parrot.
What’s Your Relationship With Discomfort?
Our strategy for dealing with discomfort tends to be a pattern that shows up across a wide range of uncomfortable situations.
Break Free of Thought Loops
The exit points are not hidden. Are you willing to take them?