My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for confidence

How to Offer Support That Builds Confidence

January 9, 2025 | Renée Fishman

True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.

Filed Under: Coaching Tagged With: coaching, comfort zone, confidence, growth, holding space, parenting, personal development, relationships, safety, strength, support

An Overlooked Requirement of Flow State

November 13, 2024 | Renée Fishman

Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.

Filed Under: Productivity Tagged With: ADHD, basics, challenge, comfort, competency, confidence, flow, flow state, focus, fundamentals, hyper-vigilance, mindfulness, nervous system, performance, productivity, safety, strategies, technique

How to Work With Mars in Leo

November 4, 2024 | Renée Fishman

Mars in Leo invites you to harness the courage of your convictions and take bold action. Learn more about what to expect from this transit and the eventual curveballs it will send.

Filed Under: Astrology Tagged With: astrology, bold, brave, Cancer, confidence, courage, energy, Leo, Mars, productivity, seasons, transits

3 Reasons to End Your Workout on a High Note

September 12, 2024 | Renée Fishman

When it comes to workouts, should you push to your max or stop short of it? Here are 3 reasons to end on a high note, especially if you have ADHD.

Filed Under: ADHD, Fitness, Productivity Tagged With: ADHD, confidence, exercise, fitness, goals, mindfulness, productivity

The Biggest Lesson of the Deadlift

August 9, 2024 | Renée Fishman

After months of failures, I finally deadlifted 200 pounds for 5 reps. I did it without a coach or a class cheering me on, which taught me the biggest lesson of deadlifts.

Filed Under: Coaching, Fitness Tagged With: accountability, capacity, coaching, confidence, deadlifts, fitness, focus, milestones, momentum, personal development, PR, self-trust, stability, weightlifting

The 3 Pillars of More Effective Time Management

April 3, 2024 | Renée Fishman

The secret to time management is energy management. Here are 3 pillars of energy management that will help you create more time for what you really want to do.

Filed Under: Productivity Tagged With: certainty, clarity, commitment, confidence, energy management, holistic productivity, productivity, time, time management

5 Traits You’ll Experience in Flow State

October 19, 2023 | Renée Fishman

If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.

Filed Under: Coaching, Creating, Frameworks, Productivity Tagged With: ADHD, CALM, capability, capacity, challenge, confidence, connection, creative, creativity, decisive, flow, flow state, hyper-focus, neuro-divergent, productivity

  • 1
  • 2
  • 3
  • …
  • 5
  • Next Page »

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • Sun Conjunct Uranus in Taurus: Uproot Your Sense of Self
    Sun Conjunct Uranus in Taurus: Uproot Your Sense of Self
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • What to Do When Your Energy Feels Scattered
    What to Do When Your Energy Feels Scattered
  • Mars Square Pluto: Reveal the Real Roots of Your Self-Sabotage
    Mars Square Pluto: Reveal the Real Roots of Your Self-Sabotage
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
    Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
  • 5 Reasons Why Having a Vision is Important
    5 Reasons Why Having a Vision is Important
  • Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
    Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence

RECENT POSTS

  • Meditation Is Not What You Think It Is
  • Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
  • The Upside of Disruption
  • What’s the Pace You Can Sustain?
  • Time is Not Money: How to Value Time for What It Really Is
  • Innovation Requires More Than a New Idea
  • How to Break Your Phone Addiction Without Deleting All the Apps
  • Full Moon in Scorpio: Disrupt Yourself
  • The Skills of Motherhood
  • Mercury in Taurus: Be in Your Body

Archives

Categories

Explore

action ADHD astrology beliefs business change coaching communication creativity emotions energy fear fitness freedom goals habits healing holidays learning lessons life meaning mindfulness mindset nature personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies success time time management trust vision writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2025 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in