Whether you’re growing a business, a relationship, building a long-term practice, or raising a child, there are 4 common factors for long-term success.
3 Truths About the Learning Process
If you ever shame yourself for repeating a course, re-reading a book, or revisiting a past hobby, job, or career, you’re falling into a the common capitalist culture trap. Here are three truths to remember about the process of learning and growth.
The Problem With “1 Percent Better Every Day”
The idea of improving by 1% a day seems like a great way to make sustainable progress. But a crucial reality of how growth happens is often lost in the idea of “slow and steady gains.
Don’t Make This Goal-Setting Mistake
When setting goals, don’t overlook the crucial question that determines whether you’ll actually feel good about what you achieve.
How to Offer Support That Builds Confidence
True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.
You Have the Right to Reinvent Yourself
Reinvention is sometimes shamed as flighty or non-committal, but those critiques say more about others than about you. Here’s what their resistance really reveals about growth and transformation.
Why Your Regression is a Good Thing
When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
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