The biggest barrier to change is the willingness to see yourself as you really are.
Morning Math: When 15 = 30
If you want to find time for what matters, you have to learn how to do the math. When calculating time, all minutes aren’t equal.
Feeling Tired Doesn’t Always Mean You Need to Rest
Sometimes, feeling tired can be the result of too much passive rest and not enough activity.
The Foundation of Sustainable Writing
When people ask me how to sustain a writing practice, they often are asking about ideation and creating time. They overlook the fundamental piece of sustaining any activity. Without this, nothing else matters.
Are Your Goals Interfering With Your Outcome?
Meeting a specific goal at the expense of an overall outcome isn’t a sustainable long term strategy.
The Best Productivity Advice You’ll Ever Receive
The internet is full of advice on how to be more productive. None of that advice takes into consideration the most important factor: what works for you.
The Secret to Generating Motivation With Less Effort
If you’re struggling with motivation, this simple trick will help you generate it with less effort.
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