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A Hidden Form of Self-Sabotage

June 19, 2022 | Renée Fishman

If you think of self-sabotage only in the form of actions you’re not taking, you might be overlooking this crucial form of sabotage that impacts everything else.

Filed Under: Productivity Tagged With: performance, productivity, rest, sleep, sustainability

What to Know About Pisces Season

February 18, 2022 | Renée Fishman

Welcome to Pieces season. Here’s what you need to know about the last sign of the zodiac.

Filed Under: Life Tagged With: astrology, dream, emotions, Pisces, sleep, water

3 Essential Morning Habits For a Productive Day

November 17, 2021 | Renée Fishman

Late risers rejoice: waking up at 5 am isn’t required for a productive day.

Filed Under: Practice, Productivity Tagged With: habits, morning, morning routine, productivity, rituals, sleep

I Stopped Fighting the Disruption. And Then I Won.

March 12, 2020 | Renée Fishman

We are entering a period of unprecedented disruption to our lives and it could get messy. I’ve been through many disruptions over the past few years, and here’s what I’ve learned about how to come out ahead.

Filed Under: Life, Productivity Tagged With: disruption, habits, life, productivity, sleep, surrender

7 Winter Solstice Rituals That Embrace the Darkness

December 21, 2019 | Renée Fishman

winter-lantern

On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.

Filed Under: Life, Navigating Change Tagged With: darkness, float therapy, halotherapy, rest, restorative yoga, rituals, sleep, sound healing, wellness, winter, winter solstice, yin yoga, yoga, Yoga Nidra

How to Focus When You Feel Fatigued – Part 1

May 19, 2018 | Renée Fishman

When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.

Filed Under: Productivity Tagged With: burnout, fatigue, fitness, focus, fundamentals, My Circus Life, productivity, rest, sleep

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