My Meadow Report

the juice is in the journey

  • Home
  • New Here?
  • About
    • About Renée
    • What is My Meadow Report
    • Disclosures
    • Privacy Policy
  • Work With Me
    • I’m Hiring!
  • Courses
    • Programs, Events, and Other Offerings
  • Connect
  • Yoga Classes
You are here: Home / Archives for sleep

A Hidden Form of Self-Sabotage

June 19, 2022 | Renée Fishman

If you think of self-sabotage only in the form of actions you’re not taking, you might be overlooking this crucial form of sabotage that impacts everything else.

Filed Under: Productivity Tagged With: performance, productivity, rest, sleep, sustainability

What to Know About Pisces Season

February 18, 2022 | Renée Fishman

Welcome to Pieces season. Here’s what you need to know about the last sign of the zodiac.

Filed Under: Life Tagged With: astrology, dream, emotions, Pisces, sleep, water

3 Essential Morning Habits For a Productive Day

November 17, 2021 | Renée Fishman

Late risers rejoice: waking up at 5 am isn’t required for a productive day.

Filed Under: Practice, Productivity Tagged With: habits, morning, morning routine, productivity, rituals, sleep

I Stopped Fighting the Disruption. And Then I Won.

March 12, 2020 | Renée Fishman

We are entering a period of unprecedented disruption to our lives and it could get messy. I’ve been through many disruptions over the past few years, and here’s what I’ve learned about how to come out ahead.

Filed Under: Life, Productivity Tagged With: disruption, habits, life, productivity, sleep, surrender

7 Winter Solstice Rituals That Embrace the Darkness

December 21, 2019 | Renée Fishman

winter-lantern

On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.

Filed Under: Life, Navigating Change Tagged With: darkness, float therapy, halotherapy, rest, restorative yoga, rituals, sleep, sound healing, wellness, winter, winter solstice, yin yoga, yoga, Yoga Nidra

How to Focus When You Feel Fatigued – Part 1

May 19, 2018 | Renée Fishman

When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.

Filed Under: Productivity Tagged With: burnout, fatigue, fitness, focus, fundamentals, My Circus Life, productivity, rest, sleep

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • 5 Essential Elements for a Tight Five Comedy Set
    5 Essential Elements for a Tight Five Comedy Set
  • 5 Words to Help You Cultivate Equanimity
    5 Words to Help You Cultivate Equanimity
  • 5 Reasons Why Having a Vision is Important
    5 Reasons Why Having a Vision is Important
  • 5 Elements of Effective Feedback
    5 Elements of Effective Feedback
  • A Sad Day in America
    A Sad Day in America
  • 7 Ways That Life is Happening FOR You, Not TO You
    7 Ways That Life is Happening FOR You, Not TO You
  • 5 Reasons to Be Kind to Others and to Yourself
    5 Reasons to Be Kind to Others and to Yourself
  • The Real Meaning of The Wizard of Oz
    The Real Meaning of The Wizard of Oz
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing

RECENT POSTS

  • 5 Ways to Work With Anger
  • First, Honor the Grief
  • How to Avoid Burnout
  • Cancer Season Invites Us to Nourish With Care — What Does That Mean?
  • Summer Solstice is a Chance to Restart Your Year
  • How to Transcend the Limits of Time
  • A Hidden Form of Self-Sabotage
  • Are Your Goals Interfering With Your Outcome?
  • What’s Possible vs What’s Realistic
  • This Too Shall Pass

Archives

Explore

astrology business change coaching creating space creativity emotions energy fear fitness freedom goals habits healing holidays Kabbalah learning lessons life meaning meditation mindfulness mindset My Circus Life nature Omer Passover personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness time trust vision wisdom writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Periscope
  • Pinterest
  • Twitter
  • Vimeo

Amazon Affiliate Disclosure

Renee Fishman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2022 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in