When we are seeking the light or looking into it all day, we miss out on the practical and spiritual gift of darkness.
Simple. Easy. Obvious. Automatic. Except when it isn’t. Turns out that we often deprive ourselves of the most essential element needed for living.
Not all injuries are visible; that doesn’t mean they aren’t real.
The full moon in Cancer brings the emotional release we need right now.
From a holistic view of illness, it’s no coincidence that COVID cases are surging as we approach the election.
We are living through a trauma trifecta, and there’s no vaccine. Here’s how to stay healthy.