I never met a situation I couldn’t make more complex. I’m ready to trade that in for the easy way.
Feeling Tired is Not a Failure
Being tired isn’t a failure or a character flaw. It’s a normal response to exertion. And allowing yourself to rest doesn’t mean you’re not committed to your work.
How to Restore Yourself
A short poem with a recipe for restoring yourself.
How to Receive a Sound Bath
A sound bath is like a magic carpet ride to another dimension of time and space. It’s simple to receive, if you’re willing to let go of doing.
A Sabbath Poem
Sabbath is the time for reconnecting with the essence of who you are.
The Link Between the COVID Surge and the Election
From a holistic view of illness, it’s no coincidence that COVID cases are surging as we approach the election.
Your Habits Will Make You Sick
If you want to prevent getting the coronavirus, you’ll need to break some of your most entrenched habits.