Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.
Get Rid of Your Story
Our stories can trap us in cycles of fear and shame, and drain our energy from more productive pursuits.
The Sins of Vision
Three stories teach us about the sins and consequences of following our vision.
How to Be Vulnerable Without Oversharing
Vulnerability can be a powerful force to deepen connection and trust with others. But in the wrong context it can backfire, leaving us feeling scarred from rejection. How can you embrace your truth without oversharing?