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You are here: Home / Archives for women’s health

Things Your Mother Never Told You

May 10, 2026 | Renée Fishman

Women have been going through perimenopause for generations. So why are so many women still unprepared for it?

Filed Under: Navigating Change, Perimenopause Tagged With: aging, culture, hormones, midlife, navigating change, perimenopause, shame, transitions, wellness, women’s health

3 Natural Ways to Alleviate Perimenopausal Joint Pain

July 29, 2025 | Renée Fishman

Joint pain is a common, but often over-looked, symptom of perimenopause. Here are 3 tips for alleviating this pain without resorting to medication or hormone replacement therapy.

Filed Under: Life, Perimenopause, Productivity Tagged With: exercise, fitness, heart rate, navigating change, pain, perimenopause, productivity, tips, weightlifting, women’s health

A Common Perimenopause Symptom That’s Often Overlooked

July 28, 2025 | Renée Fishman

If you thought that perimenopause was just about hot flashes and brain fog, you might be in for a surprise. One of the most common symptoms is often overlooked.

Filed Under: Navigating Change, Perimenopause Tagged With: navigating change, pain, perimenopause, women’s health

The Knowledge Deficit

May 31, 2025 | Renée Fishman

What role does curiosity play in shaping our collective body of knowledge? Less than you might think.

Filed Under: Learning, Life Tagged With: ADHD, funding, healthcare, knowledge, knowledge gap, perimenpause, research, science, study, trends, women’s health, women’s issues

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WHAT’S EVERYONE READING?

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