When we feel untethered in life, it’s our habit to hold on to anything that gives us the illusion of control. The only question is where are you holding?
If It Feels Wrong, It’s Probably Right
If you want to change you’re habits, you have to do something differently, which often feels wrong.
The Most Important Vote
Our vote on Election Day is important, but it’s our daily votes that matter more, as they create our options for Election Day.
When It’s Time to Stop Caring
To take the next leap in my work I must remember that meaning is in the control of the person seeking and let go of caring about how my work lands.
Tensing Against Life
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.
What’s Wrong With You?
Where does this question come from, and how can we get rid of it?
What If There’s Nothing to Fix?
Sometimes it’s ok to let things be as they are.
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