A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
Consistency is Overrated
Consistency is often considered a virtue, the thing we’re aiming for. But it can also be the reason you’re not getting results.
Clearing Out the Noise
In a noisy world, silence is hard to come by.
What’s Your Love Strategy?
Everyone has a Love Strategy — a way we try to prove our worthiness to receive love. What’s yours?
Deconstructing My Self-Love Languages
Our methods for engaging in self-love are often counterintuitive and may not actually be loving. Awareness is the first step to deconstructing our self-love languages.
Unparalyze Yourself
If your body was always in one position you’d be paralyzed. The same goes with your mindset and attitudes.
3 Principles for Daily Blogging
How to show up even when you don’t feel like it or when you feel like you’re publishing crap.
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