I’ve been publishing a daily blog for over five years, and have had a solid morning routine for over a decade. This is the biggest lie I’ve seen repeated about morning routines, productivity, and creativity.
Entire industries encourage you to ask this question. Their business models depend on it. Yet continuing to ask it will impede your growth.
As Mercury stations direct after 3 weeks retrograde in Virgo, it invites us to pause and reflect on what parts of our routine need to change. Here’s a guide to help you navigate that process.
Life is a mystery, not a secret. The key to decoding it is to master this one skill.
Earlier this year, I started wearing Invisalign to straighten my teeth. The process has been a daily reminder of the fundamentals of how change happens. Here are 5 lessons I’m learning.
The saying “old habits die hard” is rooted in truth. Without a proper strategy for habit change, the old ones will keep coming back. Here are three elements needed to break unhelpful habits.
I’ve maintained a daily workout practice for ten years. Longevity all comes down to when you start. Here’s why Virgo season is the best time of year to start a new habit.