The New Moon in Virgo ushers in the Jewish New Year. The message of both: create rituals for your renewal.
Decisions are like dominoes. The right decision at the right time can cause a chain reaction that continues for years.
The catalyst that helped me break through my stuck point and say yes to myself first.
When it comes to being “productive” — doing our best work — we often build barriers that block us and sabotage our efforts. Awareness of these barriers is the first step to changing them.
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
Changing our negative self-talk is one of the hardest habits to break. Here are 3 tips to help you get started.
Returning to an activity after a long break can trigger “first-time jitters” all over again. Here are 5 tips to navigate through and return stronger than before.