You’re likely aware of the detriments of too much screen time. But too much audio intake can also have negative health impacts.
The Physical Toll of Daily Blogging
All the typing and screen time comes at a cost to my physical health and vision.
The Gift of Darkness
When we are seeking the light or looking into it all day, we miss out on the practical and spiritual gift of darkness.
The Benefits of Wasting Time
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.