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You are here: Home / Archives for burnout

The Most Practical Approach to Sustainable Productivity

February 2, 2025 | Renée Fishman

Tired of productivity advice that leaves you teetering on the edge of burnout? The most practical and sustainable framework isn’t a new fad, but a proven practice that has withstood the test of time.

Filed Under: Productivity Tagged With: burnout, cycles, holistic productivity, nature, productivity, seasons, sustainability, sustainable, wheel of the year, work

Finding Acceptance in Rest

November 16, 2024 | Renée Fishman

Sometimes when life throws us through an emotional roller coaster, we power through. Then, when the dust settles, our nervous system demands its time for repair. Here’s what that looks like for me right now.

Filed Under: Productivity Tagged With: balance, boundaries, burnout, energy, energy management, grief, healing, holistic productivity, mindfulness, nervous system, productivity, recovery, repair, resilience, rest, self-care, stress recovery, wellness

How Do You React When You Hit Your Limits?

August 17, 2024 | Renée Fishman

What happens when your ambition or vision bumps up against the reality of your limited resources–time, money, attention, focus, or cognitive bandwidth–or external constraints?

Filed Under: ADHD, Productivity Tagged With: acceptance, ADHD, anger, astro-literacy, astrology, burnout, frustration, limits, literacy, productivity, self-compassion

3 Reasons It’s Hard to Quit Even When You’re Burned Out

July 19, 2024 | Renée Fishman

Have you ever felt reluctance to quit something even when you’ve felt burned out? Here are 3 reasons it can be hard to quit even when you’re burned out.

Filed Under: Productivity Tagged With: burnout, change, emotions, grief, productivity, quitting, rest, seasons

Mars/Saturn Conjunction: How to Take Consistent Action Without Burnout

April 10, 2024 | Renée Fishman

As Mars and Saturn join together in Pisces, it could feel like a hard stop on our impulsive drives to action. It also can offer us an important lesson in how to work more sustainably to get more done without burning out.

Filed Under: Astrology, Productivity Tagged With: action, astrology, boundaries, burnout, conjunction, discernment, discipline, limits, Mars, plan, productivity, projects, restrictions, Saturn, structure, systems

Ask This Crucial Question to Get Clear on What You Really Desire

August 11, 2023 | Renée Fishman

I thought I wanted a life of freedom as a digital nomad. Turns out that I thrive with more structure and people to show up for — in person. Here’s the question I should have asked to avoid a long journey down the wrong path.

Filed Under: Astrology, Coaching, Life, Navigating Change, Productivity Tagged With: burnout, desire, freedom, life design, life purpose, outcome, process, structure, transitions, Venus retrograde, vision, work

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

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