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You are here: Home / Archives for restore

What to Do When Your Energy Feels Scattered

March 4, 2022 | Renée Fishman

In theory, you’d fill your life only with activities and people who fueled you. In reality, those things might be one in the same.

Filed Under: Productivity Tagged With: drain, energy, fuel, productivity, restorative, restore

How to Restore Yourself

September 4, 2021 | Renée Fishman

A short poem with a recipe for restoring yourself.

Filed Under: Life, Practice Tagged With: holistic performance, holistic productivity, practices, restoration, restore, rituals, self-care, wellness

What Work Looks Like

March 13, 2021 | Renée Fishman

Doing the work doesn’t always look like what you might expect it to look like.

Filed Under: Life Tagged With: astrology, new moon, rest, restore, revolution, rituals, work

11 Post-Conference Recovery Rituals to Restore Your Energy

March 26, 2019 | Renée Fishman

To get the most out of a conference or event, you must integrate what you learned and restore your energy. Here are 11 rituals to help you reap all the benefits of your event.

Filed Under: Productivity Tagged With: conference, events, recharge, recover, restore, rituals, self-care, seminars

What Does it Mean to Embrace Winter?

January 28, 2019 | Renée Fishman

The concept of “embracing winter” is foreign to many, because it runs counter to our cultural conditioning. But it is essential for our health and productivity.

Filed Under: Productivity Tagged With: dormancy, productivity, rest, restore, seasons, winter

Why Restorative Yoga is the Hardest Workout of All

August 13, 2018 | Renée Fishman

On the surface, restorative yoga doesn’t look like much of a workout. You’re unlikely to sweat. But before you judge it, consider that it may just be the hardest workout of all.

Filed Under: Fitness, My Circus Life, Productivity Tagged With: fitness, mindfulness, My Circus Life, renew, rest, restore, stillness, yoga

The Benefits of Wasting Time

May 27, 2018 | Renée Fishman

Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.

Filed Under: Productivity Tagged With: burnout, creativity, fitness, mindfulness, productivity, recovery, rest, restore, rituals, screen time, time, time management

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