There is always good happening in our lives and in the world, but when we get caught in certain cycles we are unable to see it. Letting the good land is a muscle that can be strengthened.
Counter-intuitive as it may seem, appreciating and surrendering to what is can be the secret weapon to sustaining endurance.
Gratitude is more than simply listing what you’re thankful for.
When was the last time you expressed appreciation to someone without them having done something to earn it?
The concept of “enoughness” may sound like spiritual “woo,” a “soft skill” that doesn’t have much practical relevance. Nothing could be further from the truth.
When we honor and celebrate death we open the door to two important states of being.
The full moon is a culmination: a time for celebration, gratitude and release.