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You are here: Home / Archives for gratitude

The Most Important Lesson I Learned From My Brain Injury

January 10, 2023 | Renée Fishman

Eight years ago, I woke up after falling and hitting my head in the middle of the night. Here’s the most important lesson I learned that morning.

Filed Under: Life Tagged With: gratitude, lessons, life, meaning, miracles, purpose, spirituality

To Be a Better Giver, Be a Better Receiver

December 26, 2022 | Renée Fishman

There’s no better gift or act of service we can offer those we care about than to wholeheartedly receive the gifts that they desire to offer us.

Filed Under: Coaching, Practice Tagged With: compliments, gifts, giving, gratitude, meaning, personal development, purpose, receiving, support

7 Strategies to Reset a Bad Day

November 28, 2022 | Renée Fishman

Bad days happen, but they don’t need to last all day. Here are 7 strategies I use to reset a day that is going off the rails.

Filed Under: Coaching Tagged With: bad day, breath, coaching, emotions, gratitude, mindfulness, movement, reset, rituals, self-care, strategies, tips

3 Tips to Make Your Gratitude Practice More Meaningful

November 25, 2022 | Renée Fishman

I’ve maintained a daily gratitude practice for 9 years. Listing things that you’re grateful for doesn’t always result in greater happiness and wellbeing. Here are 3 tips to help you find more meaning from gratitude.

Filed Under: Coaching, Life, Practice, Spirituality Tagged With: appreciation, gratitude, mindfulness, personal development, practice, rituals, tips

The Limits of Gratitude

November 24, 2022 | Renée Fishman

Notwithstanding common advice about the value of gratitude practice, studies show that it isn’t the miracle cure that we think it will be.

Filed Under: Life Tagged With: gratitude, thankful, Thanksgiving

What Interferes With Seeing The Good in Life

May 18, 2022 | Renée Fishman

There is always good happening in our lives and in the world, but when we get caught in certain cycles we are unable to see it. Letting the good land is a muscle that can be strengthened.

Filed Under: Life Tagged With: appreciation, cycles, endurance, gratitude, Hod, humility, Kabbalah, negativity bias, Netzach, Omer, positivity, self-aversion

Hod: The Sphere of Humility and Surrender

May 16, 2022 | Renée Fishman

Counter-intuitive as it may seem, appreciating and surrendering to what is can be the secret weapon to sustaining endurance.

Filed Under: Life Tagged With: acceptance, appreciation, gratitude, Hod, humility, Kabbalah, majesty, Omer, splendor, surrender, Tree of Life

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