There’s a persistent myth that it takes 21 days to build a habit. The reality is that it takes much less time — and also much more time — depending on the habit.
The Power of a New Angle
When you change your angle, you change your perspective. And when you change your perspective, everything changes — including you.
What Facts Define You?
We define ourselves not only by the stories we tell, but also by the facts we remember and repeat.
Finding Novelty in the Same Old Story
Every year at Passover we retell the same old story of the Jewish exodus from Egypt. Here’s how we keep it novel.
Why You Can’t Trust Your Feelings
When it comes to making changes, you can’t trust “how you feel.”
Read This If You’re Going Through a Rough Time Right Now
If you’re going through a rough time right now, here are 3 foundational reminders to help you navigate the bumpy road.
Everything is a Matter of Perspective
You have a story about every event and experience, which is largely based on what you’ve learned from others. If you want to change the story, you must learn to see from a different angle.
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