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You are here: Home / Archives for stories

How to Sustain a Change in Your Eating Habits

May 8, 2023 | Renée Fishman

When it comes to eating habits or any other behavior change, the key to sustainability is to change the one element that drives everything else.

Filed Under: Navigating Change Tagged With: behavior change, beliefs, change, food, habits, identity, stories, sustainable change, wellness

What’s Your Evidence?

February 20, 2023 | Renée Fishman

The stories we tell ourselves can be powerful motivators or demotivators. Although they may appear to be logical, they are often lacking in evidence.

Filed Under: Life Tagged With: awareness, evidence, habits, personal development, practice, sabotage, stories

Facts Are Not the Story

July 10, 2022 | Renée Fishman

You can’t change the facts of your life, but you can tell a different story.

Filed Under: Life Tagged With: beliefs, change, conditioning, facts, habits, narrative, stories, story, truth

Are You a Late Bloomer?

March 21, 2022 | Renée Fishman

If you live with the narrative of being a late bloomer, spring has a powerful and important reminder for you.

Filed Under: Life Tagged With: lessons, limiting beliefs, mindfulness, mindset, nature, personal growth, productivity, seasons, self-awareness, spring, stories

The Best Way to Rewrite Your Limiting Stories

February 9, 2022 | Renée Fishman

The best way to change the story you tell is to change your experience. Don’t just write a new story; live a new story.

Filed Under: Life Tagged With: behavior change, identity, stories

Why We Deceive Ourselves

February 4, 2022 | Renée Fishman

The stories we tell about fact are often negative and always lies. But we also get to choose what to believe.

Filed Under: Life Tagged With: lies, negativity bias, stories

You Control Your Story

January 13, 2022 | Renée Fishman

Don’t believe lies told to you based on past events. Show yourself the evidence from the present that proves your version.

Filed Under: Life Tagged With: facts, identity, lies, mindfulness, personal development, stories

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