The story that we are falling behind — in our day, in life — is a common lie we tell ourselves. Here are 5 ways to attack the lie.
The Question to Ask About the Stories You Tell
Beyond the question of truth, a more crucial question to ask about the stories you tell.
Things Aren’t What They Appear To Be
This full moon reminds us that our senses deceive us. We can’t always trust what we see, hear, and feel.
3 Lies Keeping You From What You Want
To get from where you are to where you want to be you must be willing to release your stories.
The Myths of Workout Pains
What does muscle soreness tell you about your workout’s effectiveness? What are you reading into it that’s not there?
Is the Story Serving You?
We tell stories all day long. How many of those stories serve you?