The stories people tell you about yourself can keep you trapped in a prison of an outdated identity. You don’t have to believe them.
What Really Motivates Your Behavior
We like to think we know what motivates us, but any reason we give is simply a made-up story that’s often a lie. The truth is far more complicated.
What Stories Are You Telling?
The story we tell about an experience becomes our experience. How is your story serving you?
What Story Are You Believing?
What story are you believing, who is telling it, and what if it’s not the full story?
Revisiting the Rules
Sometimes what holds us back most is the rules of the game, especially the rules we created.
Transcending The Stories We Tell
We can use stories to empower or defeat, to encourage or deflate, to elevate or detract.