Changing our negative self-talk is one of the hardest habits to break. Here are 3 tips to help you get started.
Self-talk is one of the hardest habits to break. This metaphor helps explain why and offers a clue for how to change our self-talk.
There’s always room for improvement. But if that’s all you see, then that’s a problem.
A common practice often encouraged in the name of better productivity could be blocking you from getting into the desired flow state. I explain why this practice creates a problem.