A new understanding of self-compassion affirms that it is not a sentimental weakness, but rather the ultimate strength.
What I Learned About Mindset From a 9-Year Old
I may have been taking care of her, but she was my teacher in that moment, and I was taking notes.
Win With Kindness
Kindness is not a “soft skill,” it’s a core skill.
Why Forgiveness is Hard
Forgiveness is not a “doing.” It’s a result of our willingness to practice opening our hearts.
The Antidote to Perfection
Human beings will falter. Self-compassion is a powerful cleansing agent.
There Will Be a Learning Curve
Remembering the learning curve is both an act of freedom and self-care.
Self-Criticism is a False Motivator
Contrary to your conditioned beliefs, self-criticism doesn’t fuel your best work.
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