I wanted no part of self-love or self-compassion. I only wanted to be in the depths of my miserable experience. Turns out the joke was on me.
Sometimes my strategies for maintaining focus don’t work, and I fall into a black hole of distractability. This is what works for me when that happens.
Self-compassion is not a reward for a job well-done. It’s the foundation for your service.
Why you should embrace your creative slump, instead of viewing it as a problem to be fixed.
A new understanding of self-compassion affirms that it is not a sentimental weakness, but rather the ultimate strength.
I may have been taking care of her, but she was my teacher in that moment, and I was taking notes.
Kindness is not a “soft skill,” it’s a core skill.