Wherever we experience change, grief is present — even if it’s hiding under the surface of our more habitual emotions.
How to Express Your Anger Without Burning Bridges
Your anger is a sacred part of you that needs to be expressed. The key is to express it in a way that is constructive. Here’s a framework for expressing your anger without burning bridges.
Your Anger Doesn’t Need a Cure — It Needs to Be Expressed
When you bypass your anger with gratitude or subdue it with substances, you suppress a crucial part of yourself. Your anger is sacred. It needs to be expressed.
3 Reminders for Empaths Going Through Hard Times
As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.
We Need to Talk About Anger
We live in a culture that conditions us to believe anger is bad and we shouldn’t talk about it. Which is exactly why we must talk about it.
3 Areas to Review at the Full Moon in Cancer
The Full Moon in Cancer is sitting next to Mars at the mid-point of its retrograde, bringing to light 3 areas for us to review.
Embracing the Both/And of Life
A challenging Mars/Pluto opposition at the same time as a bountiful Venus/Jupiter opposition reminds us that life’s constant invitation to us is to embrace the both/and.
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