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You are here: Home / Archives for anger

Resting in Resistance

September 21, 2020 | Renée Fishman

A real life exploration of the energy of the moment: disconnecting and coming home.

Filed Under: Navigating Change Tagged With: anger, coming home, emotions, empaths, grief, healing, meditation, mindfulness, navigating change, resistance, surrender, transitions

5 Barriers You Build That Block Your Best Work

August 11, 2020 | Renée Fishman

When it comes to being “productive” — doing our best work — we often build barriers that block us and sabotage our efforts. Awareness of these barriers is the first step to changing them.

Filed Under: Productivity Tagged With: agenda, anger, awareness, behavior change, fear, habits, judgment, mindfulness, personal development, presence, productivity, thinking

Touching the Tender Place With RAIN

July 14, 2020 | Renée Fishman

Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.

Filed Under: Practice, Productivity Tagged With: anger, awareness, blame, compassion, emotions, fear, healing, meditation, mindfulness, practice, rain, RAIN meditation, ritual, self-judgment, shame

Confronting Our Cultural Shadow of Hate

October 29, 2018 | Renée Fishman

Our collective shadow of hate has been thrust into the light. Although uncomfortable, we must leave it there to heal it.

Filed Under: Life Tagged With: anger, hate, love, shadow

The Explosive Force of Steam and Anger

July 25, 2018 | Renée Fishman

We pay more attention to an occasional steam pipe explosion than the frequent explosions of anger, even though anger does more damage.

Filed Under: Life Tagged With: anger, emotions, personal development, productivity

7 Tips For Dealing With Anger

July 24, 2018 | Renée Fishman

Suppressing anger will cause an explosion. Trying to control anger will let it control you. Instead, learn to effectively navigate anger.

Filed Under: Life Tagged With: anger, emotions

What Anger Feels Like in The Body

July 23, 2018 | Renée Fishman

Anger is a fire that consumes us. The only way to put the fire out is to feel the heat.

Filed Under: Life Tagged With: anger, chakras, emotions, fire, pain, physiology

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