Years of masking ADHD can perpetuate a trauma on the system. Here’s how I’m finding greater acceptance after 20 years, and healing the deep wounds of the trauma.
My Accidental Learning About What Self-Love Really Is
I wanted no part of self-love or self-compassion. I only wanted to be in the depths of my miserable experience. Turns out the joke was on me.
Reflections From My First 9/11 Away From New York
Once I knew I’d be California for 9/11, I began to wonder if it would feel different here. If I would feel different here.