Everyone has a Love Strategy — a way we try to prove our worthiness to receive love. What’s yours?
Our methods for engaging in self-love are often counterintuitive and may not actually be loving. Awareness is the first step to deconstructing our self-love languages.
The secret to moving forward is to peel back the layers to uncover the root of what gets in our way.
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
Many people right now are suffering. We often view suffering as a negative — a “bad” thing. But what if it serves a noble purpose?
Rumi teaches that our task is not to seek for love, but to seek and find the barriers that we’ve built against it. And then what?
Much of our angst comes from fear of not having enough. What if we focused on the one truly unlimited resource?