Relationships are hard. The best way to navigate them is to see yourself within them.
The Foundation of Life
your relationships are the foundation of life treat them as sacred
3 Ways You Block Deeper Connections
What is blocking your path to deeper and more enduring connections?
The Value of Procrastination
Sometimes even when you know what you need to do there’s value in not doing it right away.
Honoring All Needs in Relationship
A healthy relationship is one in which both partners honor all needs and give each other enough space.
The Sphere of Yesod: Foundation of Integrity
The key to mastery of any skill is integration and embodiment. How well do you walk your talk and live your values?
Embody Your Faith
Cognitively understanding the need for surrender is different from actually doing it in your body. Integration requires training your nervous system.