Not all endurance is healthy. Are you enduring with integrity?
Finding Harmony Within
Your body will tell you truths that your mind ignores. Where is it in and out of harmony?
What Your Body Tells You About Your Boundaries
Want to know how you handle boundaries? Your body has the answers.
The Foundation for Giving in Integrity
In 2018, I sold my home with the intention to start a remote business as a digital nomad. I failed to get traction. This is the lesson I wish I had learned first.
How to Communicate More Effectively
The secret to effective communication lies in the quality of our connections.
The Foundation for Everything
The foundation for every business, project, or creation, for anything we do, rests on the answer to one simple question.