The key to mastery of any skill is integration and embodiment. How well do you walk your talk and live your values?
Cognitively understanding the need for surrender is different from actually doing it in your body. Integration requires training your nervous system.
Not all endurance is healthy. Are you enduring with integrity?
Want to know how you handle boundaries? Your body has the answers.
In 2018, I sold my home with the intention to start a remote business as a digital nomad. I failed to get traction. This is the lesson I wish I had learned first.
Deep self-acceptance. Show up fully as you are. This is sovereignty.
Instead of chasing the myth of work/life balance, aspire to achieve the more attainable alternative of integration.