I had always been taught that my failures were a source of shame, something to hide from others. But weightlifting is reframing failure for me, and teaching me to view it as something completely different.
The Full Moon in Aquarius Is All About Your Boundaries
The Aquarius full moon invites us to strengthen our boundaries. What does it even mean, and why is this so important? Here are some musings.
What Your Body Tells You About Your Boundaries
Want to know how you handle boundaries? Your body has the answers.
A Simple Hack to Eliminate Disruptions That Derail You
If you’re constantly derailed by interruptions or distractions, this simple tip will help you stay on track without needing to enforce boundaries.
The Sphere of Gevurah: The Art of Creating Space
Welcome to Week 2 of the Tree of Life journey. If you struggle with schedules, boundaries, and creating space for your work, this week is for you.
Venus/Saturn Conjunction Helps You Set Boundaries
If you struggle with boundaries and time management, the Venus/Saturn conjunction offers guidance to make it easier.
The Real Reason Boundaries Are Hard—and the Mindset Shift to Embrace Them
Understanding why boundaries are important won’t help you set them, unless you also understand the dynamic of what makes them hard.