Insight from the holiday of Simchat Torah on how to sustain joy through a long process that might otherwise feel monotonous.
Security and certainty don’t exist. The best way to live is to find joy in the moment.
To find joy, we must be willing to be in the place that makes us most uncomfortable.
Beltane reminds us that we always have enough because nature regenerates.
Are you languishing? A simple daily ritual can fuel your perseverance and kickstart your progress.
Through practice, we can learn to see grief not as an interruption to joy, but as an agent that enhances it.
Every day is a new beginning. Restart the year by choosing a new anchor to guide you. My 3 words for 2020 create a self-reinforcing cycle.