Insight from the holiday of Simchat Torah on how to sustain joy through a long process that might otherwise feel monotonous.
Acknowledging Death is the Key to Life
Security and certainty don’t exist. The best way to live is to find joy in the moment.
How to Create Space for Joy
To find joy, we must be willing to be in the place that makes us most uncomfortable.
Beltane: Celebrating Renewal
Beltane reminds us that we always have enough because nature regenerates.
The Antidote to Languishing
Are you languishing? A simple daily ritual can fuel your perseverance and kickstart your progress.
A Wave of Grief in a Sea of Joy
Through practice, we can learn to see grief not as an interruption to joy, but as an agent that enhances it.
My 3 Words For 2020: Joy. Integrate. Share.
Every day is a new beginning. Restart the year by choosing a new anchor to guide you. My 3 words for 2020 create a self-reinforcing cycle.