Comparing ourselves to others can help us see where we stand, but it can also sting. Here’s a way to get the benefits without the despair.
Competition Doesn’t Deserve It’s Bad Reputation
In some circles, competition gets labeled as something destructive to community. In fact, it can be the opposite, when you understand what it really is.
What CrossFit Has Taught Me About Competition
Competition sometimes gets a bad rap, which may be deserved if we view it as a zero-sum game. Through CrossFit, I’ve experienced a different side of competition that is closer to the true meaning of the word.
Competing Against Yourself is a Trap
It’s common to hear advice that “you’re competing only against yourself.” Here’s why that mindset is a trap.
The Real Competition in CrossFit
Competition often gets a bad rap, because it’s misunderstood. Here is what competition is really about.
Debunking the Demonization of Comparison
It’s often stated that “comparison is the thief of joy.” But when we demonize comparison, we lose focus on the true thief of our joy.
Maybe You Need To Do Less
[spacer size=”30″] Our culture pushes us to push ourselves in the never-ending pursuit of more. But what if the secret to success and progress is to do less?