Our inner critic may be so deeply embedded that we can’t hear it, making it hard to change. Here’s a way to externalize your inner talk so you can change it.
Venus opposing Saturn: 3 Ways You Block Love, Connection, and Pleasure
Rumi famously advised to seek the barriers you erect against love. As Venus opposes Saturn, it shows us the ways we block love, connection, and pleasure.
Mercury Square Saturn: The Risk of Rigid Thinking — and How to Heal It
Discipline and structure can be a helpful, to a point. When the rigidity of discipline shapes our thinking, it can invite our inner critic and keep us from doing our best work.
The Secret to Achieving Your Goals: Detach From the Outcome
The more attached we are to a specific outcome, the more elusive it becomes. The best way to achieve or surpass your goals is to detach from the outcome and trust in the process.
The Fallacy of Force as a Catalyst for Change
If you were habituated in an era when force and criticism were the dominant approaches to effecting change, you are missing out on a more effective and sustainable path to changing your habits.
5 Ways to Improve Your Life When Mercury is in Virgo
Mercury’s annual transit through practical and detail-oriented Virgo can be an extremely productive time if we know how to leverage it and watch for inner critic and perfectionist tendencies. Here are 5 ways to improve your life while Mercury is in Virgo.
Win With Kindness
Kindness is not a “soft skill,” it’s a core skill.