There’s a rampant disinformation campaign happening right now. And it’s within you.
The Superpower of Innovators
Two divergent sources shed light on the superpower of creative innovators, proving that wisdom is a universal language.
A Sneaky Form of Resistance That Undermines Your Experience
When you say “this shouldn’t be so hard” you undermine your experience and prevent your growth.
The Source of the Voices Inside Your Head
The voices in your head originated with people outside of you. You can choose to leave them outside yourself.
How We Learn What Makes Us Worthy
We live by a set of hidden rules that govern our worthiness to receive love, compassion, and acceptance. Where did we learn these rules?
How to Get the Edge in Peak Performance
We think tough love and criticism is the path to improvement and peak performance, but that’s a myth. It turns out that the edge comes from self-compassion.
The Sounds of Silence
Sitting at my dining table, I am suddenly aware of the palpable silence. I live on 14th Street in Manhattan, just off of Union Square. The double wide street is always active, and a steady stream of noise is a part of my soundscape: sirens from fire trucks and ambulances, honking horns, city busses. For […]