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You are here: Home / Archives for results

The Mindset Behind “Stacking Days”

May 22, 2025 | Renée Fishman

Showing up for your workout or your craft on a daily basis can help you build momentum and motivation. Here’s the mindset essential to the practice of “stacking days.”

Filed Under: Habits, Productivity Tagged With: attachment, consistency, daily practice, endurance, fitness, habits, outcome, practice, productivity, results, rituals

3 Areas to Review at the Full Moon in Cancer

January 13, 2025 | Renée Fishman

The Full Moon in Cancer is sitting next to Mars at the mid-point of its retrograde, bringing to light 3 areas for us to review.

Filed Under: Astrology Tagged With: action, anger, astrology, Cancer, emotions, full moon, grief, Mars retrograde, progress, results, review

Why Doing More Won’t Help You Make Progress

January 12, 2025 | Renée Fishman

When you’re stagnating or not seeing results, pushing harder or doing more won’t help you move forward. Here’s what will.

Filed Under: Productivity Tagged With: change, mindset, personal development, productivity, progress, results, strategy, sustainability, technique

3 Reasons to Make Your Time Blocks Outcome-Focused

December 12, 2024 | Renée Fishman

Are you busy checking off your to-do list without making progress toward a meaningful result? Here are 3 reasons why implementing outcome-focused time blocks can help free up your time and generate momentum toward the results that matter.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, outcomes, planning, productivity, results, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

How to Improve Your Outcome Without Improving Your Skills

March 30, 2024 | Renée Fishman

When you’re feeling stuck in achieving an outcome, stop trying to do it better. Instead, change how you handle the situation and do it differently.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, improvement, Katonah Yoga, lessons, metaphor, results, skills, strength, yoga

Can You Quantify Belief?

March 9, 2024 | Renée Fishman

Even if you recognize that beliefs have an impact over your bottom line, can you quantify such impact? Here’s a story from my CrossFit Open 24.1 workout where I attempted to quantify the impact of belief on a result.

Filed Under: Coaching, CrossFit Tagged With: beliefs, case study, coaching, CrossFit, fitness, metrics, results

The Secret to Achieving Your Goals: Detach From the Outcome

January 12, 2024 | Renée Fishman

The more attached we are to a specific outcome, the more elusive it becomes. The best way to achieve or surpass your goals is to detach from the outcome and trust in the process.

Filed Under: Business, Coaching, Fitness, Productivity Tagged With: attachment, detach from outcome, detachment, goals, inner critic, mindfulness, mindset, outcome, patterns, perfectionism, process, results, rituals, trust, vision

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