Learning is the start of a process that can lead to change. But without this next step, all the books and seminars mean nothing.
The Sphere of Yesod: Foundation of Integrity
The key to mastery of any skill is integration and embodiment. How well do you walk your talk and live your values?
Is Your Endurance Healthy?
Not all endurance is healthy. Are you enduring with integrity?
Are You a Prisoner of Your Own Rules?
If not kept in check, efforts to weed out distractions can also keep out the things that give life meaning.
Listen to the Silence
Some silence is more than merely an absence of sound; it is the presence of something else — something unseen and unheard but felt.
Why “Positive Thinking” Doesn’t Work
You can’t change your mind with only the mind. To change your mind you must also change your physiology.
The Importance of Integration
After any significant learning experience we need a period of integration to embody the knowledge and transition to the next stage.