It may seem counterintuitive, but following a recipe can give you freedom in your business.
How to Handle Conflicting Advice
Conflicting advice can lead to overwhelm, overthinking, and paralysis. In the end, there’s only one expert to listen to: yourself.
One Simple Strategy to Stop Your Spinning Mind
When you feel like you’re riding the never ending ferris wheel of looping thoughts and overthinking, try this.
How to Avoid the Dreaded Decision Spiral
Have you ever found yourself spiraling around a major decision? Or even a not-so-major decision? Here’s a simple hack to get out of the loop.
How to Stop the Spin of Overwhelm and Clear Your Mind
The challenge that many people face in response to overwhelm is that they engage in an endless frenzy of “taking action” without actually moving forward. They are skipping the first step.
How to Get the Freedom of Optionality
We live in the illusion that acquiring more will give us optionality, and therefore freedom. But more stuff rarely gives us the types of options that truly desire.
How My Morning Routine Helps Me Manage ADHD
My morning routine helps me stay focused and fight off overwhelm and anxiety.