Everyone has a Love Strategy — a way we try to prove our worthiness to receive love. What’s yours?
Our methods for engaging in self-love are often counterintuitive and may not actually be loving. Awareness is the first step to deconstructing our self-love languages.
The secret to moving forward is to peel back the layers to uncover the root of what gets in our way.
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
Many people right now are suffering. We often view suffering as a negative — a “bad” thing. But what if it serves a noble purpose?
Rumi teaches that our task is not to seek for love, but to seek and find the barriers that we’ve built against it. And then what?