Nobody likes a pot-stirrer. But stirring the pot is essential if we want to avoid settling and live fulfilling lives.
The Only Way to Become Fluent in Anything
Fluency in any language or subject doesn’t come from learning or studying. It comes from putting what you learn into practice in the real world.
How We Destroy the Social Fabric
The Yom Kippur confessional is an atonement for our sins that reveals the ways we inflict the most damage on relationships and the social fabric.
What You’re Really Saying When You Call Someone “Hysterical”
Have you ever called someone “hysterical”? Here’s what you’re really saying — and why you should stop using that word.
Why You Need to Stop Talking Shit About Yourself
You might think you’re venting, keeping it real, or motivating yourself to change. But your shit-talking is doing more damage than you realize.
How to Overcome a Disdain for Exercise
Knowing the benefits of exercise doesn’t necessarily make it easier to do it. In this coaching case study, I share a tip for how to overcome a disdain for exercise.
“Highly Sensitive” is the Superpower of Attunement
If you’re a Highly Sensitive Person who sometimes bristles at the label, this reframe will help you see your sensitivity as a superpower.
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