The ability to detect potential threats in the environment is a survival superpower, but when not managed well it can also be a burden.
“Highly Sensitive” is the Superpower of Attunement
If you’re a Highly Sensitive Person who sometimes bristles at the label, this reframe will help you see your sensitivity as a superpower.
The Limits of Rational Objectivity
In our data-obsessed world, we tend to value the rational objectivity of detached analysis. But ignoring the subjective perspective can leave us with an incomplete picture.
Mercury Trine Neptune: Investigate Your Imagination
When you’re drowning in external and internal noise, you can’t hear your truth or access your creativity. As Mercury trines Neptune, it invites us to tune out the noise from outside and from within, and access our deepest imagination, intuition, and wisdom.
3 Elements of a Life Tune-Up
You are like a musical instrument; if you want to make beautiful music in harmony with others, you must keep yourself attuned. Here are the 3 elements required for attuning your mind, body, emotions, and spirit.
Rest is Radical
In a culture that praises and rewards hustle, attuning to your needs and allowing yourself to rest is a radical and revolutionary act.
The Source of All Crucial Knowledge
Our lives are always speaking to us. Our bodies are always speaking to us. We only need to teach ourselves how to attune to the messages.