In a culture that praises and rewards hustle, attuning to your needs and allowing yourself to rest is a radical and revolutionary act.
Our lives are always speaking to us. Our bodies are always speaking to us. We only need to teach ourselves how to attune to the messages.
Use the energy from today’s lunar eclipse in Taurus to embrace the darkness, disconnect from technology, rest your brain, and embrace your shadow. Emerge renewed and enhanced.
Senses are like muscles: use them or lose them. Most of us overly rely on vision. This is a workout plan for your other senses.
You can add value without giving a smart, well-considered response, without providing the breakthrough solution, without giving anything at all.
The label “Highly Sensitive Person” is often wielded as a character flaw, but in fact it confers a great evolutionary advantage.