The ability to detect potential threats in the environment is a survival superpower, but when not managed well it can also be a burden.
“Highly Sensitive” is the Superpower of Attunement
If you’re a Highly Sensitive Person who sometimes bristles at the label, this reframe will help you see your sensitivity as a superpower.
3 Strategies to Stay Calm When the World is in Chaos
It’s naive to think that you can just compartmentalize and ignore the energy of a world in chaos and focus on getting things done. The energy impacts you whether you know it or not. Here are 3 strategies to stay calm and focused even when the world is imploding.