When it comes to making changes, you can’t trust “how you feel.”
How to Workout Consistently — Even When You Don’t Feel Like It
I’ve maintained a daily workout routine for over a decade. Here’s is the secret for how I keep going — even when I don’t feel like it.
3 Keys to Working With the Venus/Jupiter Conjunction in Aries
The Venus/Jupiter conjunction in Aries brings blessings and expansion and can fuel optimism and hope. Here are 3 keys to working with this transit, even if you’re not feeling the love.
Things Aren’t What They Appear To Be
This full moon reminds us that our senses deceive us. We can’t always trust what we see, hear, and feel.
Two Simple Questions That Define Your Life
They might seem simple, but the work of answering these two questions can be the work of a lifetime.
This is Why You Can’t Avoid Your Anger
It starts in the heart, but like a cancerous cell, soon it’s growing everywhere. The cancer that infects you cannot be controlled with the mind.
Why You Feel Stuck, and How to Get Unstuck
What causes us to feel stuck, and how can we release ourselves from the stuck feeling?