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You are here: Home / Archives for feelings

Things Aren’t What They Appear To Be

September 13, 2019 | Renée Fishman

This full moon reminds us that our senses deceive us. We can’t always trust what we see, hear, and feel.

Filed Under: Life Tagged With: belief, feelings, illusion, pain, perception, sensations, stories

Two Simple Questions That Define Your Life

July 19, 2019 | Renée Fishman

They might seem simple, but the work of answering these two questions can be the work of a lifetime.

Filed Under: Life Tagged With: emotions, feelings, questions, self-discovery, yin yoga, yoga

This is Why You Can’t Avoid Your Anger

July 20, 2018 | Renée Fishman

It starts in the heart, but like a cancerous cell, soon it’s growing everywhere. The cancer that infects you cannot be controlled with the mind.

Filed Under: Life Tagged With: anger, body, emotions, feelings

Why You Feel Stuck, and How to Get Unstuck

February 19, 2018 | Renée Fishman

traffic jam - why you feel stuck

What causes us to feel stuck, and how can we release ourselves from the stuck feeling?

Filed Under: Life Tagged With: emotions, expectations, feelings, language, meaning, mindset, physiology, stuck, words

Stop Owning Your Feelings. Feel Them.

November 17, 2017 | Renée Fishman

footsteps in the sand

Why are we so quick to claim ownership of our feelings, challenges, and problems, and so hesitant to own our worth? We have it backward.

Filed Under: Life Tagged With: emotions, feelings, identity, mindfulness, personal development, self-awareness, self-worth, value, work, worthiness

The Physiology of Grief

September 3, 2017 | Renée Fishman

physiology-of-grief

[spacer size=”40″] Mindfulness practice helps us notice what we feel. The sensations in our bodies offer clues to our emotions. Here’s how grief feels in the body.

Filed Under: Life Tagged With: emotions, feelings, grief, mind body connection, mindfulness, mourning, physiology

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