If the current state of the world has left you feeling drained of energy, unfocused, and exhausted, you’re not alone. Here are 7 things you can do instead of berating yourself for your inability to compartmentalize.
Let the Good Land
The irony of improvement is that if we’re focused only on what could be better, it’s harder to improve.
Why It’s Crucial to Be Proud of Yourself
When accomplishments feel incomplete, it’s hard to celebrate your wins. But to move forward you must let go of the disappointment and feel the pride.
Celebrate Where You Are
The irony of drive is that when we are so fixated on getting to where we are going, we never truly arrive.
Why You Should Celebrate What You Didn’t Do
What we didn’t do is as important as what we did. What gets rewarded gets reinforced.
How to Ride a Wave of Momentum Into the New Year
In our efforts to improve, we typically deflate our best moments with judgment or other qualifiers. If we hold back the arrows, we can ride the momentum of our accomplishments.
The Importance of Celebrating Where You Are
If you can’t acknowledge where you are, you won’t get to where you desire to go.