Because I know you’re so busy, I’ve condensed this wisdom to 68 syllables. You have time to read it.
How to Do Nothing
It’s harder than it looks to do nothing.
The Practice of BE-ing
In a culture that is constantly rewarding hustle, output, and “productivity,” often the hardest work is to do nothing and honor the value of our BE-ing.
How to Endure Sustained Action
Although you can push through, it’s not sustainable in the long term. There’s a better way.
The Discipline of Restraint
In a world that values doing, it takes strength to practice non-doing. This is the discipline of restraint.
Rest is Not a Luxury
Rest is often considered a luxury afforded those who have finished their work. It’s time to view rest as a necessity, and to place a value on this skill.
The Most Productive Thing You Can Do In Coronavirus Lockdown
This might be the most difficult task, but it pays big dividends if you rise to the challenge.